7 Diseases which occur due to Low Haemoglobin Count

Haemoglobin is a protein found in the red blood cells which carries oxygen throughout the body. If an individual has less or low haemoglobin levels in the body, it affects the production of red blood cells and this condition can cause anaemia. Apart from Anaemia, individuals can also develop other health issues due to lack of haemoglobin. So, here is the list of diseases caused due to low haemoglobin count. Check out now!

Diseases caused due to low-level haemoglobin in the body: 

If your haemoglobin levels fall significantly, then you are at the dangers of developing severe health issues, some of which are listed out below: 

1. Anaemia:

Iron is essential for growth and development. When an individual lacks iron, he or she may develop anaemia or iron-deficiency anaemia. Iron is the major nutrient responsible to make protein haemoglobin in the body. When the body lacks haemoglobin, the transport of oxygen to the body organs is decreased making you feel tired and weak. 

2. Lack of haemoglobin can harm pregnant women:

Pregnancy is a beautiful experience a woman goes through during her lifetime. During pregnancy, a lot of health problems pop up and conquering them is a difficult task. Haemoglobin levels fall considerably from the beginning of your pregnancy cycle.

Tiredness and weakness is the common symptom seen during pregnancy, but if you feel severe weakness and left untreated, then you may end up in pre-term delivery. If you are frequently feeling fatigued and weak along with other symptoms like shortness of breath, chest pain, palpitations, trouble in concentrating, leg cramps, pale complexion, headache and dizziness, consult your gynaecologist immediately. Your doctor may ask you to run a blood test to check for anaemia. Based on the test reports your doctor may recommend taking iron supplements and or folic acid supplements and also, will suggest taking foods rich in iron and folic acid. For easy ordering and delivery, shop your prescribed vitamins and supplements from trusted online pharmacy store and get your medicines delivered directly to your doorstep.

3. Hypertension:

Low levels of haemoglobin make the heart pump more blood per unit of time (increased systolic blood pressure) to meet the oxygen supply in the body. So, persons with anaemia may suffer from hypertension (Higher BP).

4. Excessive bleeding during periods:

If you are suffering from heavy menstrual bleeding, your Hb levels will fall which can make you to anaemic. This is because your red blood cells are lost due to bleeding and can contribute anaemia.  

5. Depression:

Yes! The low levels of haemoglobin in the body can cause depression, a common psychological disorder, mood swings, lack of appetite and sadness. 

6. Inflammation:

Low levels of iron in the blood can cause anaemia of inflammation also called as anaemia of chronic disease (ACD). Due to inflammation, the body prevents making healthy red blood cells, thus leading to the cause of anaemia.   

7. Hair fall: 

Iron deficiency can cause hair loss problem in both men and women. Androgenetic alopecia is the most common hair loss problem seen in women. If you are facing too much hair fall than the normal, consult your doctor immediately.  Your doctor may treat hair fall issue to restore hair growth. Sometimes, a doctor may suggest you take supplements to help your body restore over time. Order prescription medicines online from the best online medicine store and get amazing medicine discounts for every order you place. 

How to control deficiency of Iron: 

Including the following foods in your diet can help you fix or prevent iron deficiency to a greater extent. So, add

  • Red meats
  • Dried fruits
  • Green leafy vegetables
  • Iron-fortified cereals
  • Pumpkin seeds
  • Seafood
  • Dried black grapes
  • Eggs
  • Beans
  • Mushrooms 
  • Prune juice
  • Chickpeas 

Adding a dash of vitamin C in your meal can help you improve iron absorption. So, include foods high in vitamin C such as 

  • Tomatoes
  • Oranges, guava, pineapple, kiwis and strawberries
  • Cauliflower
  • Green and red bell peppers
  • Tofu
  • Baked potatoes 

Don’t treat iron deficiency by yourself. Self-medication can cause severe adverse health issues like constipation and liver damage.  So, consult a doctor to treat your iron deficiency and get your iron stores fixed either by using supplements or through diet. 

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Lakshmi Krishnanunni: She holds M.Sc., M.Phil in Biochemistry and has strong proficiency in the areas of Immunology, Biomolecules, Cell biology, and Molecular biology to name a few. She has more than 10 years of Research experience in the field of medicinal plants research and Nanotechnology. Her expertise in research has greatly assisted in writing medical, health and research articles. As a writer, she aims to provide research-based information to the readers in more detail. In her spare time, she loves cooking and experiments with various cuisines, painting, travelling, listening to music and gardening.

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